Conscious Pleasures

Spirituality and Healing Experiences in Japanese Rope Bondage Practice

Shibari, sometimes referred to as Kinbaku, is a centuries-old form of rope bondage practiced in Japan. “Shibari” literally means “to bind” in Japanese. It began between 1400-1700 AD as a martial technique known as hojojutsu and was employed by samurai to restrain their captives. Through Kabuki theater, rope bondage evolved from its martial arts roots…

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Dating as an Ethically Non-Monogamous Person: Navigating the Challenges and Heartbreaks

Dating can be an exciting experience for anyone, but for those of us who practise ethical non-monogamy (I use the terms ethical non-monogamy and polyamory interchangeably in this article without ignoring the subtle differences between the two), it can feel like a completely different ballgame! I’ve been drawn to more than one person since I…

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The Essence of Being Human: Gender Fluidity and the Quest for Spiritual Growth

Many years ago, I wrote this in my personal journal to help me understand and deal with my gender, genderfluidity, and dysphoria related issues. This post is about how being genderfluid has helped me navigate life, form deep, meaningful friendships and relationships that have stood the test of time from a space of vulnerability, care, and…

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Mindful Intimacy: Conscious Sexuality as a Spiritual Journey

Have you ever wondered if having sex could bring us something more than just physical pleasure, something spiritual and fulfilling that leaves us feeling energised rather than depleted? I remember thinking this many years ago following a horrible sexual experience: “Good sex is the generation of energy, while bad sex is the consumption…” That evening,…

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Ethical Non-Monogamy: “The Ethical Slut: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love”

“The Ethical Slut” transports you to a world where traditional ideas about love and relationships are challenged, and love and intimacy are redefined. “The Ethical Slut: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love” is like a beginner’s guide to non-monogamous relationships. This is book is one of my…

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Energetic Lovemaking: A Deeper, Spiritual Connection with Yourself and Your Partner

Have you ever noticed how often we catch ourselves saying things like, “Just jerk it off, man…,” or something similar? It’s always struck me as a little off-putting, you know? Isn’t it interesting that so many of us regard sex as merely a means to satisfy our physical and sexual desires? And please, don’t get…

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